What is the Nutritional Reform Programme?
The Nutritional Reform Programme is a service that believes in:
A holistic approach to weight loss. One which provides you with a nutritional and psychological skill-set to achieve your goals.
Understanding your needs and experiences as a client.
Creating a platform for you to become more aware of your eating habits.
Breaking down your barriers to weight loss.
Building a resilient mind-set.
Implementing self-discipline for building new healthy habits.
The Nutritional Reform Programme is ideal for anyone that is struggling to maintain a healthy weight. Depending on your location and requirements, this programme can be provided to you in person, by telephone, or through Skype. A rigorous initial telephone consultation and food diary assessment will be conducted in the early stages. The programme will include 1-to-1 sessions (6 hours of support) - which will begin after the initial consultation. You will be provided with a personalised nutrition plan, handouts, evidence-based articles, ongoing email support, and behaviour change tasks set during and between sessions.
If you are looking for more information on the Nutritional Reform Programme, please click on get started now, and send us a message.
Registered Associate Nutritionist and Weight Management Practitioner
The Nutritional Reform Programme is led by Andrew Latimer, an experienced Registered Associate Nutritionist and Weight Management Practitioner. Over the last few years, Andrew has worked with a wide range of clients, and through experience has created a multi-dimensional approach to weight management. As part of his experience, Andrew has worked for a Tier 2.5, nutritionally and psychologically informed weight management service for adults. He has worked with clients 1-to-1 and in groups, and has had great success in helping them transform their lives and achieve long-term weight loss.
Andrew believes in a holistic approach to long-term weight loss, focusing on the overall self-care of the client. His approach considers the nutritional, physical, mental and emotional well-being equally. Some of Andrew’s proudest achievements include seeing clients with Type 2 Diabetes Mellitus send the symptoms into remission.
Registered Associate Nutritionist (ANutr)
MSc in Physical Activity, Nutrition and Health Promotion
BSc in Applied Sports Science
If you are interested in using this service 1-to-1 as a client, or are looking for more information, please fill out the form to send us a message.